CRAWL/Turn5 크롤의 퀵(플립) 턴 Swimming technique: How to learn the flip turn in crawl swimming By Felix K. Gmünder • The easiest way to learn the flipturn is by practising in waist-deep water, away from the wall. The wall would distract you. The following drill helps you to learn the core elements of the flip. Doing flips at the wall is recommended only when you master the drill shown here. • Stand in waist-deep water.. 2008. 1. 20. 이전 1 2 다음